Scalp Exfoliation Step- By-Step

With all the conditioners, styling aids and other products we slater on our hair, sometimes the scalp can get really dirty with buildup. Of course, if you wash well every few days or so, you should really be fine. But just like the skin on the face and body benefit from a good exfoliation session, so can your scalp. Check out this routine below. You can exfoliate once a week or less depending on your skin's sensitivity.

Remember not to be too rough! Your scalp is delicate and you don't want to irritate it from too much rubbing or scraping with finger nails. I would personally use this step before I do my wash-conditon-oil regimen each week or week and a half.

Overview:

To exfoliate the skin is to remove old, dead skin cells from the surface of the skin to help maintain and rejuvenate the skin. Most people benefit from an occasional exfoliation of the scalp. Besides removing dead skin cells, it relieves scalp itchiness and product build-up, leaving your scalp refreshed. If you use hair products, like mousse, gel and hairspray, exfoliate your scalp once a week.

Step 1

Mix 1 tbsp. of either brown sugar or quinoa with 3 tbsp. of conditioner and a drop or two of your favorite liquid oil. Brown sugar is an inexpensive natural exfoliant and you may already have some.

Step 2

Massage the exfoliant gently into your scalp using a circular motion for about one minute with the pads of your fingers. Make sure to avoid using your nails which can scratch and damage your scalp.

Step 3

Rinse your hair for 10 to 15 minutes while continuing to massage your scalp with lukewarm water. Too hot and you can irritate and dry your scalp!

Step 4

Pour 1/2 cup of vinegar, diluted with 1 cup of water over your hair into a bowl. Pour the vinegar rinse over your hair about 15 more times, using two bowls and switching them. The vinegar removes any remaining build-up or exfoliant. (You can modify this to suit your needs.)

Modified from HERE.

So there you have it! Who out there already implements scalp exfoliation in their regimen? What are your results?