Tuesday, June 29, 2010

FYI: WATER!



How much water do you drink?
How much water do you put on your hair?
Did you know that WATER itself is the BEST hair moisturizer?
In actuality water can be used alone as your daily moisturizer.
Water makes up 60% of the human body weight.
Every system in the body DEPENDS on water...
even the hair and scalp!
Water is lubricant and the clear liquid is used to flush out toxins from the body.

We all should drink more water and use it more often to moisturize our strands.
I read on this website that people should
drink 8 to 10 glasses (8 ounce serving) of water a day to get help maintain gleaming healthy tresses.  
I also found it very interesting that water makes up approximately one fourth of the weight of a strand of hair and when hair has the proper amount of water, it will respond by being supple, and shiny.  
Water is essential for proper hair growth. 

So, instead of reaching for that Coke or Sprite...
THINK again and reach for a nice COLD glass or bottle of water.
Your hair will LOVE you  for it!


(image found on google)


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